冬は食べものがうまい。
脾虚のわたしは夏はとにかく
胃腸の働きが落ちて体重も
落ちます。
でも秋から冬は何でも食べやすい。
きっと冬眠のための脂肪を蓄える
本能がはたらいているんですね。
うっかりすると食べすぎに・・！！
そんな時、帳尻を合わせてくれるのが
『漢方黄土よもぎ蒸し』
ふだんは普通に入っているのですが
食べすぎた後の黄土の壺に
ビックリするようなアブラが浮くことがあります。
見栄えのよい写真でなくて
申し訳ないのですが、最近のわたしの
食生活を物語っているかのような
浮き具合・・！
足蒸しでこんなに浮くんです。
足蒸しパワーもすごいですね。
この壺より更にすごいアブラの浮きの
方が先日いらっしゃいました。
数日間ご旅行を楽しまれた後の
婦人用薬草での全身蒸しで
強烈な浮き具合の壺に出会いました。
ちょうど乳製品たっぷりのパスタなども
召し上がられたと伺っていたので
なるほどー、やはり日本人の胃袋には
乳製品もパスタも負担がかかるんだなぁと
実感するほどの壺でした。
さすがに放っておけなくて
しばらく回数を増やしたほうが
デトックスになりますよ、と
お声かけすると週１ペースを
週２回にされて、３回目で落ちつきました。
ご自身でもしばらく壺をチェックして
変化を目の当たりにされて納得されていました。
付き合いでの飲食も多い季節なので
内臓のメンテナンスにお役立てくださいね。
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