『わたしは貧血なんて検査で
引っかかったことないし大丈夫！』
と思ってる人がけっこう多いんです。
とくに50-60代ぐらいのマダムは
よくそう仰います(^^)
先日の『今日の健康』という番組でも
血液検査の説明で、今回のテーマである
隠れ貧血が取り上げられていました。
通常、日本では血色素量（ヘモグロビン値）
しか測ってくれなくて
フェリチンは自己申告しないと
測定してもらえない現状であり
生理がある女性の4割は隠れ貧血です、と
番組の医師も話されていたけど
『何でそこ変わらないのかな？』と
10年前からのわたしの疑問です。
フェリチンとは、鉄の貯金であり
ヘモグロビン値が正常範囲でも
フェリチンが低い・・というのが
隠れ貧血の正体です。
つまり『血虚』、血が少ないんです。
血虚＝なんせ血が少ないから
疲れやすいし、寝つき悪くなったり
イライラしやすくなったり・・と
けっこう生活にも仕事にも
影響大です。
かく言う私も、慢性的に血虚です。
だからこそ日々の養生に取りくんでいるんですが
いろんな事が重なると、やっぱり
体にムリが出て、血虚が進んだりもします。
今回はまさにそうでした。
ご覧の通り、フェリチンが4.2です。
他にも、甲状腺が引っかかりやすくて
1年ちょっとぶりに再検査をしたのでした。
妊活するには、フェリチンも
甲状腺の数値も大事になります。
じゃあ、なぜ隠れ貧血になるのか・・
ちょうどいい写真もあるので、
続きは次回に。
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