続きです。
フェリチン値の低下は隠れ貧血であり、
日常生活や妊活に影響します。
ではなぜ隠れ貧血になるのか、について。
血を作ってくれる材料は
もちろん食べたものです。
食べたものがスムーズに消化して
さらに吸収してくれる、という
ステップに進むと血になります。
この『スムーズ』と『消化して吸収する』
という順番がとても大事なんです!
これが上手くできない=消化力が弱い
つまり、胃の働きが弱いということです。
食べれることと胃の働きが弱いことは
別物であり、食べれているから
わたしの胃は大丈夫!と
思っている人がとっても多い。
今日のお客様もまさにそうでした。
ほんとに50-60代の方でそう仰る人が
多いなーと、毎週別枠でスタジオ
レッスンを担当していても実感します。
でも体は正直で、胃の反応があちこちに出ているんです。
例えば、意外なこの場所とか、あの場所とか・・・
(実際の場所は『ねのね』にて、ですね)
1つの意外な事例としては
ちょうど今回のフェリチン等の検査で
採血を受け、その後3日たっても
こんな感じのわたしの皮膚なんです。
この採血後の内出血・・けして採血の
やり方が悪いわけではありません(@_@;)
よくこういうのを見ると
採血が下手やったんやろーと言う方が
いますが、そうではないんです。
わたしもイチ看護師として、ここは訂正したいです!
こうなる原因は胃袋を含む消化器『脾』
が弱いから、なんです。
ちょうど『統血』能力が弱いという
『脾虚』体質の典型的なものです。
ここが弱いと血を作ることにも、
血管から血が漏れやすくて
内出血しやすいことにも影響します。
なので決して採血が上手い・下手では
なく本人の消化器の問題なんですよ。
では、なぜ消化器が弱るのか・・
長くなったので続きはまた次回に。
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